This entry was posted on Saturday, November 22nd, 2008 at 12:59 am and is filed under Bedding, Blankets, Comforters, Down Comforters, Fashion Bedding, Goose Down Comforters, Pillows, Sheets. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Down Comforter Bedding
Down comforters equal good night sleep.22.11.2008
Recently a Reader’s Digest article reported around 40 percent of Americans get less than seven hours sleep on weeknights. Decreased sleep is associated with a variety of health problems including high blood pressure, weight gain, diabetes and increased risk of heart attack. A warm, cozy down comforter makes it easier to sink into a comfortable sleep.
In fact, an alluring down comforter is a solid investment because it helps you sleep more soundly to improve your overall health. Lawrence Epstein, MD, author of The Harvard Medical School Guide To a Good Night’s Sleep, stated, “The link between sleep and health, and bad sleep and disease, is becoming clearer and clearer.”
Doctors agree sleep is imperative for optimum health. Phyllis Zee, MD, states, “When people are sleep deprived, there are higher levels of stress hormones in their bodies and an increase of inflammation, both of which can decrease immune function.”
Decorate your bed with delightfully welcoming down bedding so you can’t wait for sleepytime. When your bed is more inviting, you will want to dive in and go to sleep longer to minimize your stress and maximize your health.
Leave a Reply
You must be logged in to post a comment.
